FREQUENTLY ASKED QUESTIONS
Kashif Fitness is an online personal training company with a primary focus on strength training.
Kashif Fitness offers a no-nonsense, results-driven approach to working out. Kashif Fitness programming and nutrition advice has helped thousands of clients across the world not only transform their bodies, but also see how the benefits of getting stronger can have an impact on every area of their lives.
You don’t need to be a member of a gym to work with a Kashif Fitness coach. Your online fitness coach will design a workout plan for you based on where you work out and what equipment you have access to – whether it’s at a gym or at home
Absolutely. At kashif fitness we strongly believe in the benefits of working with a real human coach.
While there are many one-size-fits-all fitness apps out there, kashif fitness takes a different approach. When you sign up for Kashif Fitness training, you work 1-on-1 with an elite online fitness coach who will help you get the results you’re looking for.
All of our trainers are properly certified and have – on average – over 11 years of training experience, so you can be sure you’re in good hands.