Online Workout Personal attention

Customized Meal Plan

Daily Class Reminder

Flexibel Time
Slots

Any Time Join

Ladies Only Program

Daily 6 Time Slots
1 Hour Class Duration
Morning

07:00 AM

Afternoon

03:00 PM

Evening

07:00 PM

Morning

09:00 AM

Afternoon

05:00 PM

Evening

09:00 PM

Kashif Fitness

20 Solid Reasons Why You Join

Getting coaching from Kashif Fitness online personal trainers is hands down the fastest way to radically transform your body and get the kind of fitness results you’ve always wanted.
  • Online Live Workout
  • Personal Attention
  • Customized Meal Plan
  • No Medication
  • No Supplements
  • Only Female Staff
  • Daily Class Reminder
  • Daily 1 Hour exertion
  • Monthly Goal 5 to 7 KG
  • Weekly Progress Report
  • Daily Meal Tracking
  • Beginners & Advance Option
  • 24/7 Dedicated Coach
  • No equipment needed
  • World Challenging Price
  • Daily 6 Flexible Time Slots
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Pricing Table

Health

issue Specially .

Your trainer is always just a click or tap away! So whenever you have questions or need support, you can always rely on your trainer to help you stay on track.

PCOS & PCOD

Polycystic ovary syndrome is a disorder involving infrequent, irregular or prolonged menstrual periods, and often excess male hormone (androgen) levels.

Post-partum issues

Symptoms usually develop within the first few weeks after giving birth, but may begin earlier during pregnancy or later up to a year after birth.

Thyroid

The main job of the thyroid is to control your metabolism. Metabolism is the process that your body uses to transform food to energy your body uses to function.

Puerperal period

The postpartum period begins immediately after childbirth as the mother's body, including hormone levels and uterus size, returns to a non-pregnant state.

Muscle and bone weakness

Osteomalacia is the name of a condition where bones become soft and weak. This means they can bend and break more easily than normal.

Weight Stuck Issues

A weight-loss plateau is when your weight stops changing. Being stuck at a weight-loss plateau eventually happens to everyone who tries to lose weight.

Female Health Issues

Women's health refers focuses on the treatment and diagnosis of diseases and conditions that affect a woman's physical and emotional well-being

DON'T COMPLAIN

JUST WORK HARDER.

Up until now, there’s been a good reason you haven’t been able to get the results you’re looking for from your workouts and diets. And the reason is simple: information overload.
21

DAY PROGRAM

340

SATISFIED CLIENTS

COACH

MASTER EVERY

MOVEMENT PATTERN.

you can reach out to your trainer anytime – 24/7! So whenever you have a question or need support, your trainer will be there to point you in the right direction.

About Us
CONTACT US

Kashif Naeem

Chief Instructor Certified Fitness Trainer and Weight Loss Expert

Zahra Ijaz

Certified Fitness Trainer and Weight Loss Expert